For women who are struggling to find their strength training flow and ready to join 3 other women to become stronger and healthier so they can have energy and confidence to boss the days.
Tuesday's 9.30am
Thursdays 9.30am
Next block starting Tuesday 29th October/Thursday 31st October
£88.00 x2
What you get with SGPT..
8 weeks with a powerful group of women coming together for the goal of focus and strength
- 8 weeks of progression strength in a group PT session.
- Access to one LIVE workout a week to supplement the weekly PT session.
- Weekly Mindset and Nutrition focus.
- Femfire community group chat and wins platform
- Femfire community challenges to increase motivation
"We lift. We laugh. We learn.
We learn how to nurture ourselves, learn how to manage motherhood, learning together how to progress in so many aspects of our health and wellbeing. All this whilst being surrounded by positive likeminded individuals, makes for such a supportive environment to achieve your individual goals big or small."
- Laura
"Leanne’s SGPT is about SO much more than a weekly workout. It’s wellbeing training for the mind, body and soul, whilst navigating the rollercoaster journey of motherhood. It’s been an absolute life-saver whilst being on maternity leave with a toddler in tow"
- Jenny
"Since starting SGPT I now miss exercise when I miss a session, I feel stronger, more confident and have laughed so much. The group has been just what I needed when I've had a tough week or night. ❤️"